top of page
Subscribe to The Job Shop Blog
Search


Burnout Is Not A Badge of Honor
Burnout isn’t ambition, it’s a warning sign. Explore why hustle culture is harming careers and how professionals can thrive without self-destruction.

The Job Shop
Aug 16 min read


The Balanced Professional: A Life That Fuels Your Career
Discover how hobbies, self-care, and workplace culture can fuel sustainable success. Build a life that powers your professional growth.

The Job Shop
Jul 244 min read


The Balanced Professional: Setting Boundaries Without Sacrificing Success
Learn how to set professional boundaries, manage your energy, and build smart routines that boost performance without the burnout.

The Job Shop
Jul 235 min read


Beat the Heat
Stay safe in extreme heat with our essential summer survival guide. Learn expert tips on hydration, clothing, and keeping your environment cool, plus advice for protecting pets, kids, and neighbors.

The Job Shop
Jul 152 min read


Toxic Productivity
Feeling the pressure to always stay busy? Discover how toxic productivity harms your health, the warning signs to watch for, and simple ways to reclaim balance and well-being in your work and life.

The Job Shop
Jul 82 min read


How To Keep Your Brain Healthy
Discover simple, science-backed ways to keep your brain sharp as you age. From social connection to sleep and hydration, these daily habits can improve memory, focus, and cognitive function.

The Job Shop
Jun 242 min read


How to Fix Your Sleep
Struggling with sleep and productivity? Discover proven, science-backed strategies to fix your sleep schedule, overcome chronic sleep deprivation, and build healthy sleep habits for improved focus, better nights, and better days.

The Job Shop
Jun 185 min read


Toxic Work Environments: Recognize and React to Them
Struggling with burnout, micromanagement, or workplace anxiety? Learn how to identify the warning signs of a toxic work environment and discover smart, supportive ways to protect your health, confidence, and career growth.

The Job Shop
Jun 114 min read


Stand Up For Yourself
Learn how to assert yourself at work without damaging relationships. This guide offers practical strategies for handling credit theft, overlooked goals, and unfair blame, empowering you to maintain professionalism and self-respect.

The Job Shop
Apr 254 min read


Exercises To Do At Your Desk
Discover effective exercises to do at your desk to boost productivity and well-being. Simple and equipment-free.

The Job Shop
Apr 92 min read


Sitting or Standing?
Learn to balance sitting, standing, and moving for optimal well-being.

The Job Shop
Mar 182 min read


Take Care of Your Eyes
Discover essential tips to take care of your eyes amid increased screen use. Learn how to prevent eye strain and maintain healthy vision.

The Job Shop
Mar 122 min read


Ways to Deal With Work Stress
Discover effective ways to deal with work stress and maintain a healthy work-life balance.

The Job Shop
Mar 52 min read


Stop People Pleasing at Work: End Burnout With Boundaries
Stop people-pleasing at work! Learn how to set boundaries, protect your time, and boost productivity while reducing stress and burnout.

The Job Shop
Feb 74 min read


Winter Wellness
Stay healthy this holiday season with tips on hydration, nutrition, sleep, exercise, and germ prevention to enjoy a vibrant winter!

The Job Shop
Dec 24, 20242 min read


Gratitude on Hard Days
Transform hard days with the power of gratitude. Learn simple rituals to shift your mindset, handle stress, and find joy every day.

The Job Shop
Dec 18, 20244 min read


Understanding Holiday Blues and Seasonal Affective Disorder (SAD): A Comprehensive Guide
Learn the differences between holiday blues and Seasonal Affective Disorder (SAD) and discover tips to manage and improve mental well-being.

The Job Shop
Dec 4, 20243 min read


Getting Through the Workday When Depressed
Author: Mike Scaletti Navigating the workday while dealing with depression is a formidable challenge. Depression is more than just...

The Job Shop
Nov 7, 20245 min read


A Better Night's Rest
Boost health, mood, and productivity with better sleep! Discover tips on routines, environment, and habits for a restful night’s sleep.

The Job Shop
Nov 5, 20242 min read


Quality Sleep
Improve sleep quality with these tips for better health and wellness.

The Job Shop
Oct 2, 20242 min read
bottom of page