Author: Ashley Vukovich
The prevailing wisdom has been for ages that employees need a quiet work environment throughout the day, free from distractions like music to allow them more focus. But a new movement is growing. Backed by research and numerous surveys, it is being shown that there are positive benefits to playing music at work. Below are 3 key examples of how listening to music at work, increases the productivity of employees.
Music helps keep employees focused. There has been a survey and studies that show roughly 90% of people who listen to music at work perform better than those who sit in silence during work hours.
Music increases motivation. Music can reduce fatigue with adding stimulation during tasks. It can also cause the brain to release the chemical dopamine, which works to regulate motivation and goal-oriented behavior. Two key factors in a productive day at work.
Music makes people happier. Beyond the background noise, music is shown to decrease anxiety, lower blood pressure, minimize the risk of burnout, and improve attitudes in and outside of work