5 Ways to Get (and Stay) Fit in the Workplace
Author: Regina del Rosario
Source: Undercover Recruiter For most workers with a steady 9-to-5 job or 40-hour workweek, it can be pretty tricky to find the time to inject a healthy or active lifestyle in their daily routine. There are times when you get waist-deep with work that you end up missing a meal, or maybe the long day has worn you out that all you want to do when you get home is eat and sleep. This is most especially true for those who sit all day in their desks and